WHEN /
Saturday, September 30, 2023
ABOUT THE EVENT /
Crash the Bash is a unique competition where athletes compete in the streets of Wabash!
3-5 different workouts!
1-3 floater WODs!
Teams:
3 person teams (All Male or All Female)
Divisions:
Rx - Intermediate
ABOUT
Wabash Crossfit & Fitness’s annual Crash the Bash competition is back in 2023 for its 6th year! In the heart of downtown Wabash - right in the middle of the street - you and 2 of your gym buddies will compete in a number of different workouts programmed to test all fitness domains… and you! All WOD's are completed within a 1-Hour time frame that you pick but we hope that you will stay and celebrate and have fun with us!
There will be CASH prizes ($400,300,200) for the top 3 Rx division winners!
Be sure to save some time to explore all of what downtown Wabash has to offer! Great food, drinks, shopping, and even a hotel are all just steps away from the competition area.
WODs
RX STANDARDS
SNATCH- 95/65
FRONT SQUAT- 115/95
CLEAN and JERK- 135/95
DUMBBELLS 50/35
INTERMEDIATE STANDARDS
SNATCH- 75/55
FRONT SQUAT- 85/60
CLEAN and JERK- 95/65
DUMBBELLS 35/20
